Poustik Satu / Roasted Multigrain Sattu

Poustik Satu is a time-honoured South Asian superfood — rooted in the Nepali satu tradition and deeply familiar to Indian families who know the power of sattu. Crafted from a wholesome blend of Chickpea, Mung Dal, Red Lentils, Barley, Buckwheat, Soya Beans, and Maize, all finely ground into a smooth, nourishing powder. Packed with plant-based protein and all 9 essential amino acids, it delivers powerful nutrition without the heaviness — keeping you energised, satisfied, and feeling great.

Why You'll Love It

• 🌱 Rich in plant protein — great for active lifestyles and everyday wellness
• 💪 Complete nutrition — contains all 9 essential amino acids
• 🍃 Light on calories, big on goodness — nourish your body without compromise
• 😌 Gentle on digestion — easy for the whole family to enjoy
• ⚡ Quick & easy to prepare — just mix with milk or water, sweeten to taste, and enjoy!
• 🏋️ Perfect pre & post workout snack — fuel your body before training and recover with complete plant-based protein after your workout

How to Enjoy Poustik Satu

• ☕ As a nourishing drink — mix with warm milk or water, sweeten to taste, and enjoy a comforting cup
• 🥞 As healthy pancakes — blend into your pancake batter for a protein-packed breakfast the whole family will love
• 🏋️ As a pre & post workout snack — packed with all 9 essential amino acids, it's the ideal natural fuel to power your workouts and support muscle recovery

A taste of home. A boost for life.

⚠️ Food Allergens: Contains Soya Bean and Barley.